The Gut Method
Getting rid of bloat can feel like a lot of googling and guesswork.
What if you had the steps, week-by-week, and answers to all your questions, like…
“What the heck should I eat?’
“What am I doing wrong?”
“What’s going on with my gut?”
The Gut Method is for you.
“I have learned so much more here than I ever got from all my googling…
Since joining TGM I have seen so much improvement in my bloating, constipation, & irregularity!” - Grace N.
TGM is a 12 week program that teaches you the things that actually make a difference in your gut health.
Between stool testing and a root cause approach you’ll finally be saying “It’s not in my head!” (we’ve always known that, we’re just here to help you believe it).
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You’re tired of guessing, which is why we do a poop test (yep, you read that right) to see what’s going on in your gut.
This ain’t your average test at the doctor either. No “everything looks normal. bye.” from me.
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Get confidence and control of your gut following a process that focuses on the deeper healing so you can get back to doing the things you love.
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Despite spending so much time, money, and energy your symptoms don’t budge. You’re constantly back at square one and never quite sure what to do next.
How is TGM different?
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More good things.
We offer an approach that focuses on adding good things instead of restriction and removal.
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Poop tests.
We utilized specialty stool testing to see levels of good bacteria, bad bacteria, gut infections, and other digestive markers.
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It's all about connection.
We teach an approach that connects gut health with blood sugar balance, minerals, metabolism, circadian rhythm and more.
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Healing foundations.
We won’t put you on another random probiotic. Instead, we teach you the key foundations to healing that are almost always overlooked.
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Grace
“Since joining TGM I have seen much improvement in my bloating, constipation, & irregularity.”
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Shelby
“I am back to doing the things I enjoy like running and traveling and I don't have to think about always packing Tums with me! I feel like I am back to enjoying so many foods that I couldn't before and just overall have a lot more energy and positive attitude!”
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Caroline
“Before TGM I felt AWFUL all the time. TGM has affected all areas of my life. Even socially! I've gotten more "anti-social" over the years because my gut health was debilitating. My gut still bothers me here and there, but I know why now and I know how to fight it. I'm able to live my life more fully with way less stomach pain and bloating.”
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Angee
“I am completely 1000% amazed and owe so much to this program, as funny as this sounds i completely forgot how to eat. As in enjoy your food, take your time, deep breaths etc. I felt so lost, huge, oily and beat. I now feel happy in every aspect of life and i feel strong.”
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Kara
"I felt like my gut issues were just something I had to live with and that there was nothing I could do about it. I physically feel so much better and I was able to easily incorporate the changes I needed to make in order to have this be a long term solution. I now have consistent and good quality bowel movements basically every day. I can’t recommend it enough”
What you get:
Weekly Content to keep you focused on what action steps to take for gut healing
Stool test: I’m big on “test, don’t guess”. We’ll see what’s actually going on in your gut.
1:1 Review Session: We’ll walk through your stool test & discuss action steps unique to your life and gut health
Weekly Live Calls: Hop on to chat through the weekly topic, ask questions, and get help
Private Group: to ask questions anytime, anyday (that’s NOT on facebook). Consider this your new google!
Supportive Community: enjoy a group of like-minded women who have also been *there*. Poop talk is the norm ;)
more #winning from The Gut Method
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more #winning from The Gut Method 💪
